ShapelyGirl Final Post

I have had the privilege this past month to use the ShapelyGirl “Walking Fit and Fabulous” workout DVD. Debra Mazda and her Shapely Girl Team really did a wonderful job in keeping me motivated; I really enjoyed this workout DVD. Debra Mazda mentions in her videos that no matter what size you are- even if you’ve never worked out before – get off that couch and move. At the age of 21 Debra weighed 300+ pounds, was in an abusive relationship, having chronic depression and high blood pressure she took one simple step by joining a health club. While moving her body she improved what she ate. Debra realized that she could inspire other women; she sought the credentials to become a teacher and trainer. She earned a BS in Human Movement and a M.Ed. in Sports Psychology at Temple University. Debra created ShapelyGirl Fitness a motivational fitness program that includes workout DVD’s, inspirational CD’s and access to an online community (www.debramazda.com).

When I started the Walking Fit and Fabulous workout I weighed 191.5 pounds I have lost down to 187. My weight goes up and down also due to having thyroid issues. I would recommend this DVD if you are looking to start a new workout, Debra and her Shapely Girl team will keep you motivated. You can find the Walking Fit and Fabulous for $14.95 along with her other products at https://www.debramazda.com/catalog/index.php.

I received a free copy of this book/Ebook/Product to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations. I am part of The CWA Review Crew.